![]() Bake, microwave or boil a sweet potato for a change from rice or couscous.Stir pumpkin purée into your overnight oats or breakfast smoothie.Serve poached eggs on a bed of sautéed spinach or kale.Add baby greens to a breakfast smoothie or protein shake.Add quick-cooking greens such as spinach, kale, rapini or Swiss chard to soups, chili and pasta sauces.Add leftover grilled or roasted vegetables to your brown-bag lunch.Add sliced tomatoes, cucumbers, grated carrot and greens to your sandwich or wrap.Work toward this target by adding more vegetables to your diet. Canada’s Food Guide advises making half of your plate vegetables and fruits. Take sips of water between bites.ĭespite the overwhelming evidence that eating plenty of produce is good for us, most Canadians eat too little of it. Don’t pick up that knife and fork until your mouth is 100-per-cent empty. Since it takes 20 minutes for these signals to register, if you eat too fast you will be more likely to overeat before your body is aware of it.Īt breakfast, lunch and dinner: After every bite, put down your knife and fork and chew thoroughly. Studies show that people who eat quickly – and eat until they’re full – are three times more likely to be overweight.Įating slowly allows appetite-related hormones to kick in and tell your brain you’ve had enough to eat. If weight loss is among your 2023 goals, this resolution is well worth making. Plus, you use only what you need at one time and store the rest. Buy frozen produce unlike fresh produce, it doesn’t spoil quickly.Store leftovers at the front of the fridge so you don’t forget them eat within three or four days.Use vegetable scraps to make soup stocks and broths.Buy “ugly produce,” misshapen fruits and vegetables often thrown away by farmers and grocery stores.Avoid buying in bulk purchase only what you need whenever possible.If you don’t eat everything you cook, freeze it for later use instead of throwing it away.Make a weekly meal plan and write a grocery list to match.Practice the following tips to reduce food waste: Food waste that ends up in landfills produces methane gas, a powerful greenhouse gas that affects climate change. Reducing food waste is something we can all do to help reduce our carbon footprint. With climate change firmly on the radar, sustainability underscores food trends for the year ahead. Swap butter on sandwiches with hummus or avocado.Snack on a handful of nuts and fruit instead of cheese and crackers.Instead of butter, add a drizzle of olive oil or grapeseed oil to the pan before scrambling or frying eggs.Replace butter or cream cheese on your toast or bagel with peanut or almond butter.The following tips can help shift the balance of fats in your diet: Foods that contain mostly monounsaturated fats are olive oil, avocado and avocado oil, peanuts, peanut oil, almonds, cashews, pecans and pistachios. Good sources of polyunsaturated fats include grapeseed oil, sunflower oil, canola oil, walnuts, chia seeds, ground flax, hemp seeds and pumpkin seeds. When replaced for saturated (animal) fats, these healthy fats help lower LDL (bad) cholesterol in the bloodstream and may also improve how the body uses insulin. Add ¼ of an avocado to a smoothie or spread on whole grain toast for an extra 3 grams of fibre Įmphasize polyunsaturated and monounsaturated fats in your daily diet, the types of fat linked to a lower risk of cardiovascular disease. ![]() If you eat toast, buy 100-per-cent whole grain bread with at least 2 to 3 grams of fibre per slice.Add black beans to a veggie omelette or tofu scramble.Include whole fruit at breakfast raspberries and blackberries, for example, provide 8 grams of fibre per one cup.Sprinkle 2 tablespoons of ground flaxseed or pumpkin seeds over oatmeal.Blend ¼ to 1/3 cup of 100-per-cent bran cereal into your breakfast fruit smoothie.Enjoy chia pudding made with milk or your favourite unsweetened non-dairy milk 2 tablespoons serve up 10 grams of fibre.
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![]() ![]() In no event shall 60X Custom Strings be liable for any loss, inconvenience or damage, whether direct, incidental, consequential or otherwise resulting from breach of any express or implied warranty or condition of merchantability. This warranty applies only to products purchased directly or through an authorized dealer. This limited warranty applies only to the original purchaser of the product and is not transferable. This warranty is expressly limited to the repair or replacement of a defective product, at the option of 60X Custom Strings and is the sole remedy of the warranty. Products that have been modified, neglected used in competition or for commercial purposes, misused or abused or anything other than normal use.Ĭut strands from peep sights or cable slides 60X Custom Strings reserves the right to repair or replace any strings/cables at our own discretion.ĭamage due to improper installation or follow-up maintenance or lack of skill, competence or experience of the user or assembler. Inspection will check for unusual wear or improper installation. There is no peep rotation guarantee on PSE unserved idler setups or economy sets.ĪLL warranty strings/cables must be returned for inspection prior to repair or replacements being issued. *Color availability varies based on material.Ħ0X Custom Strings warrants each 452X set against peep rotation, serving separation, creep, manufacturing defects in materials, craftsmanship and design for a period of one (1) year from the delivery date. If your end serving color isn’t available in Powergrip or Crossbow Serving, your center will default to black. Q: Will your center serving match you end servings?Ī: We try to match YOUR centers & end servings the best we can, however BCY Powergrip is only manufactured in the basic colors (Black, Blue, Flo Green, Tan, Flo Orange, Flo Pink, Red, White). Q: What will happen if a fluorescent or lighter serving is put on top of dark string material?Ī: When fluorescent or lighter serving is put over top of a dark string material the dark material tends to bleed into the serving distorting the serving color & becoming semi translucent in some cases. If you do not have a limb sticker, please fill in as much information as possible. Database with over 8,000 Bow String SpecsĪ : String Lengths can be found on the limb sticker on your bow.3D or Halo Bow String Serving (based on bow requirements).Features of a 60X Gander Mountain Tec Hunter Bow String Set: If you do not see your model listed or you are unsure of the bowstring and cable lengths be sure to contact us. A normal set of bow strings will be either a bowstring and cable for a single cam bow or a bow string and 2 cables for dual or hybrid cam bows. Full set of custom made compound bowstring and cables for your Gander Mountain Tec Hunter compound bow. ![]() Liquid-Plumr has you covered for everything from stinky sinks to fully clogged drains. This drain cleaner is safe for all septic systems and pipes, including PVC, plastic, copper and old pipes. Flush away any leftover gel with hot water. Liquid-Plumr® Clog Destroyer Plus + Pipeguard wont harm pipes if left overnight. Let it sit for 15 minutes, or in the case of standing water, until the drain is clear. For the really rough clogs, use the entire bottle. Liquid-Plumr Pro-Strength Full Clog Destroyer works great in slow flowing sinks and garbage disposals. Slowly Pour 2 cups of Liquid-Plumr® down the drain. Simply pour the 16 ounces down the drain, wait 15 minutes, then rinse with hot water. Liquid-Plumr Clog Destroyer Plus + Pipeguard Destroys clogs now, prevents clogs later Clears stubborn fully blocked drains Special thick gel wont dilute. The thick and powerful gel quickly coats the whole pipe, dissolving hair, soap scum build up, food and other organic matter to restore clear flowing drain and leaves a repellent barrier that prevents grime from sticking to pipe walls. This easy to use Full Clog Destroyer has a powerful triple action formula that pours through standing water to unblock full clogs, protects pipes and keeps pipes clog free with regular monthly use. Yes, you can use as recommended either in bathtub or shower drains.Fight fully blocked drains and protect pipes with the triple action formula of Liquid-Plumr Pro-Strength Full Clog Destroyer plus PipeGuard.
SAQA means the South African Qualifications Authority Įnterprise identifier means a code that is uniquely assigned to an enterprise by an issuing agency. The enterprise is responsible for ensuring unique serialization within the enterprise identifier.Īpps means software applications for smartphones and tablets distributed by Samsara through Google Play or through the Apple App Store. Serialization within the enterprise identifier means each item produced is assigned a serial number that is unique among all the tangible items produced by the enterprise and is never used again. Mathematically, it is the sum of wasteload allocations for point sources, load allocations for non-point and natural background sources, and a margin of safety. TMDL means the total maximum daily load limitation of a parameter, representing the estimated assimilative capacity for a water body before other designated uses are adversely affected. KIID means the Key Investor Information Document PFMA means the Public Finance Management Act, 1999.ĬDDP means "Community Developmental Disabilities Program".ĭynamic driving task means the same as that term is defined in Section 41-26-102.1.ĮPG means a program guide maintained by the distributors of television channels that lists television channels and programmes, and scheduling and programming information therein and includes any enhanced guide that allows subscribers to navigate and select such available channels and programmes Xxxxx Xxx Title: Vice President and Secretary Accepted: CREDIT SUISSE ASSET MANAGEMENT, LLC By: /s/Xxxx Xxxxx - Name: Xxxx Xxxxx Title: Deputy General Counsel and Secretary Very truly yours, CREDIT SUISSE TRUST By: /s/J. Please confirm that the foregoing is in accordance with your understanding by indicating your acceptance hereof at the place below indicated, whereupon it shall become a binding agreement between us. SPD means State Purchasing Division of the New Mexico State General Services Department.ĬSAM or "Credit Suisse". SPDR SERIES TRUST, on behalf of each of its respective series as listed on Schedule B, severally and not jointly By: /s/ Xxxxx X. The SPY ETF represents ownership in the SPDR S&P 500 Trust, a unit investment trust that generally corresponds to the price and yield performance of the SPDR S&P 500 Index. Mini-option contracts may currently be listed on SPDR S&P 500 (SPY), Apple Inc. SPDR SERIES TRUST SPDR INDEX SHARES FUNDS SSGA ACTIVE TRUST (each on behalf of their series listed on Schedule B, severally and not jointly) By: /s/ Xxx X. SPDRs are securities traded on an exchange that represent ownership in the SPDR Trust, a trust which has been established to accumulate and hold a portfolio of common stocks that is intended to track the price performance and dividend yield of the S&P 500®. ![]() Mini-option contracts may currently be listed on SPDR S&P 500 (SPY), Apple, Inc. ![]() ![]() Investment Transactions in the following four (4) Exchange Traded Funds (“ETFs”): the Nasdaq-100 Index Tracking Stock (“QQQQ”), SPDR Trust (“SPY”), DIAMONDS Trust, Series I (“DIA”), and the iShares S&P 500 Index Fund (“IVV”).Įmployees are prohibited from investing in ETFs sub-advised by MFS, including the SPDR MFS Systematic Core Equity ETF, the SPDR MFS Systematic Growth Equity ETF and the SPDR MFS Systematic Value Equity ETF. Investment Transactions in the following five (5) Exchange Traded Funds (“ETFs”): the Nasdaq-100 Index Tracking Stock (“QQQQ”), SPDR Trust (“SPY”), DIAMONDS Trust, Series I (“DIA”), SPDR Gold Trust (“GLD”) and the iShares S&P 500 Index Fund (“IVV”). Strike Price Contracts Notional Amount Value Call Options SPY SPDR S&P 500® Trust ETF. CXone is a cloud native, unified suite of applications designed to help a company holistically run its call (or contact) center operations. Our solutions help cloud call centers realize extensive benefits, including those listed above. NICE CXone is the market leading call center software in use by thousands of customers of all sizes around the world to help them consistently deliver exceptional customer experiences. Ultimately, using a hosted solution allows organizations to think less about technology and more about how to delight their customers. These are just a few benefits of a cloud call center. Additionally, if a call center wants to add chat as a channel option, it can do so quickly, often same day. The extensive use of integration APIs eases the way towards a smooth integration. For example, a cloud call center may have a CRM application and a ticketing system it wants to integrate with. Most cloud-based systems offer easy integrations with other business applications like a CRM by simply adding a new integration module. ![]() In addition, working from home is also considered a perk by many call center agents. In markets where it’s difficult to recruit and hire good agents, being able to hire agents who can work remotely provides an advantage. This enables a cloud call center to assemble a team of at home agents. Cloud technology is accessible from anywhere with a quality internet connection. In contrast, with a cloud call center you only pay for the seats being used thereby making it a more cost effective model. This is wasteful because they would be paying for unused licenses and underutilized hardware during the rest of the year. Using older “on-premises” technology, they would have to purchase hardware and software licenses for their peak call volumes. For example, candy manufacturers may have a big spike in call volume during the holiday season and again around Valentine's Day, and then low, steady volume the rest of the year. Many call centers have significant seasonal swings in call volume. What are the benefits of being a cloud call center?Ī cloud call center offers many benefits including the following: In addition a cloud call center can also include other modules, such as workforce management, analytics, and more. A cloud call center typically includes core technologies consisting of the automatic call distributor (ACD) and the interactive voice response (IVR) system. ![]() A cloud call center, or cloud-based call center, is one that has its call center technology in the cloud and hosted and supported by a third-party vendor. A call center is a business function that handles inbound and/or outbound phone calls with customers. ![]() Also, dual-booting SteamOS and another operating system is possible, but not yet officially supported and "will be released alongside SteamOS 3 once it's complete". ![]() ![]() and can be downloaded from Steam Deck - Windows Resources page, these include the GPU, Wi-Fi, Bluetooth, SD card reader and Audio drivers.Īs of March 31st, 2022, Windows 11 (and 10) can be installed as fTPM support was enabled. Windows drivers were officially released by Valve on March 10, 2022. Steam Deck is a fully operational x86 PC, and operating systems like Windows can be installed and can be used as long as the correct hardware drivers are provided. Launch Discord from Steam in the Non-Steam tab.Press Power then select Switch to Desktop.↑ STEAM DECK - How to install UBISOFT LAUNCHER - Assassins Creed VALHALLA, my first game on the deck ! - YouTube - last accessed on.↑ STEAM DECK - How to install ORIGIN LAUNCHER - Will Battlefield 2042 work on the DECK ? - YouTube - last accessed on.↑ Steam Deck - How To Install Windows (Part 1) - YouTube - last accessed on.↑ itch.io app on Steam Deck guide, showing off Celeste - YouTube - last accessed on.↑ Epic Games on a Steam Deck gets WAY easier with Heroic Flatpak - YouTube - last accessed on.↑ Epic Games Store on the Steam Deck - YouTube - last accessed on.↑ STEAM DECK - How to Install Rockstar Launcher - YouTube - last accessed on.↑ Steam Support - Steam Cloud - last accessed on.↑ Pierre-Loup Griffais - Twitter - last accessed on.PCGamingWiki's List of games with high probability of working well on Steam Deck.Steam Deck Discord - the most popular third party Discord server.GamingOnLinux - Linux gaming and Steam Deck news.SteamDB - SteamDB's list of Steam Deck Verified games.ProtonDB - Collection of user reports on how games run under Proton.Steam Deck Verified - official resource for checking compatibility status of Steam games.Steam Deck discussion forum - official Steam Deck forum, which includes Bug Report and Feature Request sub-forums. ![]()
![]() Add a small amount of rocket fuel to the rocket body, then use your dowel to pack it down. The distance to the ceiling was at least 2 metres, but the flame still hit the ceiling and rolled across it. Pack the fuel into the container, leaving a 38 in (0.95 cm) gap at the top. We clamped a lit Bunsen burner over the funnel, duly put on lab coats and safety specs and stood back. Now it goes it goes ‘whoof!’Īnyway, my technicians and I had a go at doing the same in an empty lab. Have an adult light the lighter fluid in the. Place the powdered sugar and baking soda mixture on top of the sand. Have an adult put some lighter fluid on your sand (about 2T per cup of sand). Place the sand in a heatproof bowl or on a heatproof surface (like a cookie sheet). One pump on a foot-pump pressurises the air in the rubber tubing which then lifts a pile of icing sugar that we put into the top of the funnel. Mix 4 parts of powdered sugar to 1 part of baking soda (4:1 ratio). Fondant & Icing Confectioners Sugar 999sugset5 From 10.56 /Each Domino 10X Confectioners Sugar - 50 lb. Out comes a funnel, metres of rubber tubing attached and a foot-pump on the other end, which is then clamped upright under a blow-torch flame. Powdered Sugar Powdered Sugar Bulk Powdered Sugar Makes it Easy For You to Create Large Amounts of Icing, Frosting, and More Filters Sort by Compare Products 5 lb. Asking the children how she give the pile of icing sugar a lot more surface area, we then bashed out the idea that letting it spread out by getting it airborne should increase the surface area of the whole pile of sugar, allowing oxygen to react at all surfaces on each speck of sugar. She then talked about surface area and the difference this makes in a reaction. Having tried to set fire to a pile of granulated sugar on a heat-proof mat, the demonstrator then tried the same with icing sugar, which of course has smaller grains. I went to the Science Museum in London some time ago and saw a brilliant demo attempting to show that sugar has a lot of energy in it. VOICE ACTIVATED SCROLLING: Activate it in the Chrome browser by clicking the microphone button above. Adding a touchpad keyboard or mouse makes it even easier to edit your script. When editing your script on cell phones and tablets, you'll find it helpful to sync a bluetooth keyboard or plug it into the USB port of your cell phone, tablet, or iPad. TABLETS, CELL PHONES, & LAPTOPS: In addition to running on a desktop PC, the software automatically adjusts to your screen size on smaller devices. If you prefer to download teleprompter software, check out /software/ WEB BROWSER TELEPROMPTER: It runs in your browser, so there's no need to download or install anything. By outlining what you're going to say in advance, you can streamline your meetings and deliver accurate, detailed information. ZOOM TELEPROMPTER: In addition to recording videos and making speeches, teleprompter software can be used with Zoom, Microsoft Teams, Skype, and other meeting software to read your notes while making direct eye contact. With this mode on, you can write your teleprompter script in another program such as Word or another editor, then copy/paste it into this screen with your formatting preserved. MOBILE DEVICES: On mobile devices, press the 'Menu' icon to access the controls.īOOKMARKING: In case you need to return to this page for teleprompting, bookmark this page (CTRL+D).įONT COLORS & IMAGES: Font color and images are enabled by clicking on the icon at the top for rich text copy/pasting. VIDEO INSTRUCTIONS: Click the icon above for our video instructions or navigate to: LANGUAGE SUPPORT: Multilingual support-you can use non-English characters, even Kanji. If you need help or have feature requests, simply email (don't forget to check out our instructions at the top first!). Read through our instructions below to learn about the features and hotkeys.įREE TELEPROMPTER: The software is free, with no trial periods, upgrades, or limitations. If you're reading your script on a teleprompter, the 'Horizontal Flip' button at the top flips your script to a mirror image. ![]() HOW TO USE: Simply copy/paste your script into this window, adjust the font size and speed, and press the play button at the top. ![]() Choose between automatic scrolling and voice-activated scrolling, which follows your voice as you talk. Teleprompter software allows you to read your lines quickly and without mistakes. ![]() The standard foliage is plain, medium green with white variegation, mostly on the leaf edge. ★ If you’d like to submit an offer to be included here, please contact medirectly with the details.Standard African Violets Images outlined in red - click on image for larger photo.ĭark red, single and semidouble pansies. Supplies do run out, so it is better to order early if you can! Book Depository is shipping books released up until 26 April, so I’m leaving these links here until then.Įxpiry dates given for redeeming offers below are provided by the sponsor, and are therefore linked to their location. Some of the links below are affiliate links (if you buy through them they send me a few pennies to support hosting the site without costing you more, so many thanks if you do use them!) but unless specified, you can preorder your books from anywhere so definitely support your local independent brick & mortar stores if possible. Expired offers are then moved to the archives. I usually leave the previous month’s expired offers up for a few weeks, because sometimes you can still grab the swag if they have any leftovers. Feel free to bookmark and come back to see what’s new, or subscribe for the occasional email update! I keep this page regularly updated with links to various pre-order incentives, offers and other available swag. Ramsey Some Shall Break – Ellie Marney The Sun and the Void – Gabriella Romero Lacruz Threads That Bind – Kika Hatzopoulou May 7: A Curse of Salt – Sarah Street Chef’s Choice – TJ Alexander Hollowthorn – Kalyn Josephson Ravenfall – Kalyn JosephsonĪpr 29: A Botanist’s Guide to Flowers and Fatality – Kate Khavari Camp Damascus – Chuck Tingle The Dos and Donuts of Love – Adiba Jaigirdar Girls Like Girls – Hayley Kiyoko King’s Bride – Beck Michaels One of Us is Back – Karen M. Walther You Will Own Nothing – Carol Roth Andreu The Last Fallen Realm – Graci Kim Let the Dead Bury the Dead – Allison Epstein Sparkella and the Big Lie – Channing Tatum Those We Drown – Amy Goldsmith What Happens After Midnight – K.L. Armentrout Garden of the Cursed – Katy Rose Pool Garvey’s Choice: The Graphic Novel – Nikki Grimes Hattie Harmony: Opening Night – Elizabeth Olsen & Robbie Arnett Julieta and the Romeos – Maria E. May 8: Deep as the Sky, Red as the Sea – Rita Chang Eppig Destroy the Day – Bridget Kemmerer Fall of Ruin and Wrath – Jennifer L. Kelley Kismat Connection – Ananya Devarajan Manslaughter Park – Tirzah Price One Tough Cookie – Delise Torres Paula’s Patches – Gabriella Aldeman Sir Callie and the Dragon’s Roost – Esme Symes-Smith The Spare Room – Andrea Bartz Stars, Hide Your Fires – Jessica Mary Best May 20: A Song of Salvation – Alechia Dow The Edge of Sleep – Emanuel, Block & Gurley Junker Seven – Olive J. Porter Stars Like Acid – Marissa Lupe Where Ivy Dares To Grow – Marielle Thompson Armentrout The Broken Hearts Club – Susan Bishop Crispell Fat Witch Summer – Lizzy Ives Light Bringer – Pierce Brown The Prince & The Apocalypse – Kara McDowell Projections – S. May 25: A Soul of Ash and Blood – Jennifer L. Elizabeth The Breakaway – Jennifer Weiner Deliver Me – Ashley Hawthorne Into Ashes & Doom – Becker & Karpiel Wolfsong & Ravensong (Green Creek Series) – TJ Klune May 29: And Break the Pretty Kings – Lena Jeong The Art of Fantasy – S. ![]() Please make sure you tell us if your email address changes. ![]() You can do this in person or by If you do it by email please include your library card number so we can add the notification to your membership. Once you sign up to the service an email is sent to you 2 days before your items are due back, you can then renew the items online, in person or over the phone as long as no other members have requested them.Īll you need to do is give us a current email address and ask for a pre-overdue to be sent to you. If you do not have a PIN, please request one in person at your nearest library or alternatively send us an email confirming your library card number, postcode and date of birth along with a 4 digit pin of your choice and we will set it up for you. To renew or reserve items online, use the Digital Library services or to access computers within a library you will need a Personal Identification Number (PIN). There are several other ways in which you can renew your items:īy visiting a library and asking a member of staff to renew your loansīy email will need your borrower number (on your library card) or the barcode number of the items you wish to renew. Please note that the renewal of CDs, DVDs or Spoken Word incurs a fee that will be the same as the loan charge made when the item was borrowed. This charge will be added to your membership record. * If someone else has requested the item you will be asked to return it usually within 3 days. ![]() If you would like to renew just one item, select Renew to the right (you do not. You can renew an item on loan to you for a further loan period*, up to a maximum of 6 times, after which it must be brought in to a library so that it can be discharged. Online on a Computer Sign in to your account. To renew items online you must first use the login box on the right of this page then go to my loans. |
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